{"id":3600,"date":"2026-10-07T08:44:29","date_gmt":"2026-10-07T08:44:29","guid":{"rendered":"https:\/\/www.runyararoholisticwellness.co.uk\/?page_id=3600"},"modified":"2026-10-15T18:08:36","modified_gmt":"2026-10-15T18:08:36","slug":"speaking","status":"publish","type":"page","link":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/martina-nyamainashe\/speaking\/","title":{"rendered":"Speaking"},"content":{"rendered":"\n<style>.sharedaddy,.jp-relatedposts,div[id^=\"like-post-wrapper\"],div[class*=\"like-post-wrapper\"]{display:none!important}<\/style>\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Gloock&family=Figtree:ital,wght@0,400;0,500;0,600;0,700;1,400&display=swap\"><style>\n\/* Layout: one-page app with five rooms (Home, Story, Speaking, Podcast, Musha Mukadzi) plus Contact; plum bands frame ivory reading rooms. *\/\n:root{\n  --mn:1;\n  --bg:#F8F3EE; --surface:#FFFFFF; --fg:#2A1F27; --muted:#6E5F69;\n  --plum:#3A2834; --plum-2:#4B3443; 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.btn,.mn input,.mn select,.mn textarea{font-family:var(--body)}\n.mn h1,.mn h2,.mn h3{font-family:var(--display);font-weight:400;padding-bottom:0;color:inherit}\n.mn p{padding-bottom:0}\n.mn .hero h1,.mn .band h1,.mn .band h2,.mn footer p{color:var(--on-plum)}\n.mn ol.eps{list-style:none!important;padding:0!important}\n.mn a.btn-solid{color:#fff}\n.mn-form .wpforms-container{margin:0!important}\n.mn-form .wpforms-field-label{font-family:var(--body)!important;font-weight:600!important;color:var(--fg)!important}\n.mn-form input,.mn-form select,.mn-form textarea{border-radius:12px!important;border:1px solid var(--line)!important;background:var(--bg)!important;padding:12px 14px!important;max-width:100%!important;height:auto!important}\n.mn-form button[type=submit]{background:var(--bronze)!important;color:#fff!important;border:0!important;border-radius:999px!important;padding:14px 28px!important;font-family:var(--body)!important;font-weight:600!important;height:auto!important}\n.mn-form button[type=submit]:hover{background:var(--plum-2)!important}\n<\/style><style>body .mn a{color:inherit}body .mn .door a.more,body .mn .eps a{color:var(--bronze)}body .mn a.btn-solid{color:#fff}body .mn .mark b{color:var(--fg)}body .mn footer a{color:var(--on-plum)}body .mn .band a.btn-line,body .mn .hero a.btn-line{color:var(--on-plum)}<\/style><div class=\"mn\"><header class=\"top\">\n  <div class=\"wrap\">\n    <a class=\"mark\" href=\"\/martina-nyamainashe\/\"><b>Martina Nyamainashe<\/b><span>Nurse, healer, speaker<\/span><\/a>\n    <button class=\"menu-btn\" id=\"menuBtn\" aria-expanded=\"false\" aria-controls=\"navLinks\">Menu<\/button>\n    <nav class=\"links\" id=\"navLinks\" aria-label=\"Main\">\n      <a href=\"\/martina-nyamainashe\/\">Home<\/a>\n      <a href=\"\/martina-nyamainashe\/my-story\/\">My story<\/a>\n      <a href=\"\/martina-nyamainashe\/speaking\/\" aria-current=\"page\">Speaking<\/a>\n      <a href=\"\/martina-nyamainashe\/podcast\/\">Podcast<\/a>\n      <a href=\"\/martina-nyamainashe\/musha-mukadzi\/\">Musha Mukadzi<\/a>\n      <a href=\"\/martina-nyamainashe\/contact\/\">Contact<\/a>\n    <\/nav>\n  <\/div>\n<\/header><main>\n  <section class=\"band\">\n    <div class=\"wrap split\">\n      <div class=\"stack\">\n        <p class=\"eyebrow\">Speaking<\/p>\n        <h1>Talks that feel like a conversation<\/h1>\n        <p class=\"lede\">Martina speaks the way she lives: story first, theory second, with warmth, gentle humour and plain words. Audiences leave having recognised themselves, and with one small practice they can begin the same evening.<\/p>\n        <div class=\"row\"><a class=\"btn btn-solid\" href=\"\/martina-nyamainashe\/speaking\/#enquire\">Make a speaking enquiry<\/a><\/div>\n      <\/div>\n      <div class=\"stack\">\n        <p class=\"eyebrow\">Audiences<\/p>\n        <div class=\"chips\"><span>Women's gatherings and retreats<\/span><span>Nurses and healthcare teams<\/span><span>Corporate wellbeing days<\/span><span>Faith and community events<\/span><span>Diaspora networks<\/span><span>Podcasts and panels<\/span><\/div>\n        <p class=\"eyebrow\" style=\"margin-top:14px\">Formats<\/p>\n        <div class=\"chips\"><span>Keynote, 30 to 60 minutes<\/span><span>Interactive workshop<\/span><span>Fireside conversation<\/span><span>Retreat session<\/span><span>Podcast guest<\/span><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n  <section>\n    <div class=\"wrap\">\n      <div class=\"head\"><div class=\"stack\"><p class=\"eyebrow\">Signature talks<\/p><h2>Five talks, each built on a story Martina has lived<\/h2><\/div><\/div>\n      <div class=\"talks\">\n        <div class=\"talk\"><div><h3>Raised to Give, Never Taught to Receive<\/h3><p class=\"for\">For women's events, nurses, mothers and carers<\/p><\/div><div><p>The strong woman who holds everyone together often has no idea how to be held. Martina shares how she learned to receive, and why receiving is part of giving well.<\/p><ul><li>Noticing the moment we say \"I am fine\"<\/li><li>Letting one person simply listen<\/li><li>Receiving as a practice, not a reward<\/li><\/ul><\/div><\/div>\n        <div class=\"talk\"><div><h3>Gifts Wrapped in Thorns<\/h3><p class=\"for\">For conferences, retreats and personal growth audiences<\/p><\/div><div><p>Our hardest chapters rarely arrive gift wrapped. A talk about rewriting the stories we carry, so what felt like obstacles can be seen as redirectors.<\/p><ul><li>Reading our own story like a movie<\/li><li>Retelling one memory from love<\/li><li>The difference between a detour and a redirection<\/li><\/ul><\/div><\/div>\n        <div class=\"talk\"><div><h3>The Quiet Collapse<\/h3><p class=\"for\">For leadership teams and corporate wellbeing programmes<\/p><\/div><div><p>Depletion in leaders rarely announces itself. The leader keeps showing up while the cost moves somewhere else. Drawing on 34 years in healthcare, Martina explores what sustained pressure costs people and teams across the four states of being.<\/p><ul><li>Recognising depletion while still performing<\/li><li>Why rest alone does not always restore<\/li><li>Building cultures where leaders can receive support<\/li><\/ul><\/div><\/div>\n        <div class=\"talk\"><div><h3>Clearing Before Receiving<\/h3><p class=\"for\">For new year, new season and vision events<\/p><\/div><div><p>We often ask for the new before we have made room for it. Using everyday images, clearing a room before the new furniture arrives, Martina guides audiences through what they are ready to set down.<\/p><ul><li>The background programmes we stop noticing<\/li><li>Making room before asking<\/li><li>Standing still long enough to listen<\/li><\/ul><\/div><\/div>\n        <div class=\"talk\"><div><h3>Healing to Leave a Legacy<\/h3><p class=\"for\">For parents, families, diaspora and community audiences<\/p><\/div><div><p>When one person returns to themselves, the generation after them grows up with a different example. A talk on the stories we inherit, the ones we pass on, and the legacy we choose.<\/p><ul><li>What the children are learning from how we react<\/li><li>Inherited stories and new chapters<\/li><li>Who leaves our legacy, if not us<\/li><\/ul><\/div><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n  <section id=\"enquire\" style=\"padding-top:0\">\n    <div class=\"wrap split\" style=\"align-items:start\">\n      <div class=\"stack\">\n        <p class=\"eyebrow\">Speaking enquiry<\/p>\n        <h2>Tell us about your event<\/h2>\n        <p class=\"lede\">Share a few details and Martina's team will reply within three working days with availability and next steps.<\/p>\n      <\/div>\n      <div class=\"mn-form\" style=\"background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:clamp(22px,4vw,36px)\"><style id=\"wpforms-css-vars-3595\">\n\t\t\t\t#wpforms-3595 {\n\t\t\t\t--wpforms-container-padding: 0px;\n--wpforms-container-border-width: 1px;\n--wpforms-container-border-radius: 3px;\n--wpforms-background-color: rgba(0, 0, 0, 0);\n--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n--wpforms-container-shadow-size-box-shadow: none;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-3595\"><form id=\"wpforms-form-3595\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"3595\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/es\/wp-json\/wp\/v2\/pages\/3600\" data-token=\"c481eabf6c81b56de08a1ddcd4ec7d18\" data-token-time=\"1792408126\"><noscript class=\"wpforms-error-noscript\">Por favor, activa JavaScript en tu navegador para completar este formulario.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Por favor, activa JavaScript en tu navegador para completar este formulario.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-3595-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><fieldset><legend class=\"wpforms-field-label\">Your name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-3595-field_1\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][1][first]\" aria-errormessage=\"wpforms-3595-field_1-error\" required><label for=\"wpforms-3595-field_1\" class=\"wpforms-field-sublabel after\">Nombre<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-3595-field_1-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][1][last]\" aria-errormessage=\"wpforms-3595-field_1-last-error\" required><label for=\"wpforms-3595-field_1-last\" class=\"wpforms-field-sublabel after\">Apellidos<\/label><\/div><\/div><\/fieldset><\/div>\t\t<div id=\"wpforms-3595-field_5-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"5\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-3595-field_5\" >Your like name<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-3595-field_5\" class=\"wpforms-field-medium\" name=\"wpforms[fields][5]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-3595-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-3595-field_2\">Email address <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-3595-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-3595-field_2-error\" required><\/div><div id=\"wpforms-3595-field_3-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-classic\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-3595-field_3\">What would you like to talk about? 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Founder of Runyararo Holistic Wellness.<\/p>\n        <div class=\"socials\" id=\"socialsFoot\"><a href=\"https:\/\/www.instagram.com\/martina_nyamainashe\/\" target=\"_blank\" rel=\"noopener\" aria-label=\"Instagram\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 7.3A4.7 4.7 0 1 0 12 16.7 4.7 4.7 0 0 0 12 7.3zm0 7.7a3 3 0 1 1 0-6 3 3 0 0 1 0 6zm4.9-8.9a1.1 1.1 0 1 0 0 2.2 1.1 1.1 0 0 0 0-2.2zM12 3.6c2.7 0 3 0 4.1.1 2.7.1 4 1.4 4.1 4.1.1 1.1.1 1.4.1 4.1s0 3-.1 4.1c-.1 2.7-1.4 4-4.1 4.1-1.1.1-1.4.1-4.1.1s-3 0-4.1-.1c-2.7-.1-4-1.4-4.1-4.1C3.7 15 3.6 14.7 3.6 12s0-3 .1-4.1c.1-2.7 1.4-4 4.1-4.1 1.1-.1 1.4-.1 4.2-.1zM12 2c-2.7 0-3.1 0-4.1.1C4.2 2.2 2.2 4.2 2.1 7.9 2 8.9 2 9.3 2 12s0 3.1.1 4.1c.2 3.7 2.2 5.7 5.8 5.8 1 .1 1.4.1 4.1.1s3.1 0 4.1-.1c3.7-.2 5.7-2.2 5.8-5.8.1-1 .1-1.4.1-4.1s0-3.1-.1-4.1c-.2-3.7-2.2-5.7-5.8-5.8C15.1 2 14.7 2 12 2z\"\/><\/svg><\/a><a href=\"https:\/\/www.youtube.com\/@runyararoholisticwellness\" target=\"_blank\" rel=\"noopener\" aria-label=\"YouTube\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M21.6 7.2a2.5 2.5 0 0 0-1.8-1.8C18.2 5 12 5 12 5s-6.2 0-7.8.4A2.5 2.5 0 0 0 2.4 7.2 26 26 0 0 0 2 12a26 26 0 0 0 .4 4.8 2.5 2.5 0 0 0 1.8 1.8C5.8 19 12 19 12 19s6.2 0 7.8-.4a2.5 2.5 0 0 0 1.8-1.8A26 26 0 0 0 22 12a26 26 0 0 0-.4-4.8zM10 15V9l5.2 3L10 15z\"\/><\/svg><\/a><a href=\"https:\/\/www.linkedin.com\/in\/runyararoholisticwellness\/\" target=\"_blank\" rel=\"noopener\" aria-label=\"LinkedIn\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M4.98 3.5a2.5 2.5 0 1 1 0 5 2.5 2.5 0 0 1 0-5zM3 9.5h4V21H3V9.5zm7 0h3.8v1.6h.1c.5-1 1.8-2 3.8-2 4 0 4.8 2.6 4.8 6V21h-4v-5.1c0-1.2 0-2.8-1.7-2.8s-2 1.3-2 2.7V21h-4V9.5z\"\/><\/svg><\/a><a href=\"https:\/\/www.tiktok.com\/@runyararoholisticwellnes\" target=\"_blank\" rel=\"noopener\" aria-label=\"TikTok\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16.6 2h-3.3v13.2a2.9 2.9 0 1 1-2.9-2.9c.3 0 .6 0 .9.1V9a6.3 6.3 0 1 0 5.3 6.2V8.6a7.8 7.8 0 0 0 4.4 1.4V6.7a4.4 4.4 0 0 1-4.4-4.4V2z\"\/><\/svg><\/a><a href=\"https:\/\/open.spotify.com\/show\/0XBGne1n2lyXAKRCUYjKr4\" target=\"_blank\" rel=\"noopener\" aria-label=\"Spotify\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 2a10 10 0 1 0 0 20 10 10 0 0 0 0-20zm4.6 14.4a.6.6 0 0 1-.9.2c-2.4-1.5-5.4-1.8-9-1a.6.6 0 1 1-.3-1.2c3.9-.9 7.3-.5 10 1.1.3.2.4.6.2.9zm1.2-2.7a.8.8 0 0 1-1.1.3c-2.8-1.7-7-2.2-10.3-1.2a.8.8 0 1 1-.4-1.5c3.8-1.1 8.4-.6 11.6 1.3.3.2.4.7.2 1.1zm.1-2.8C14.6 9 9.2 8.8 6.1 9.7a.9.9 0 1 1-.5-1.8c3.6-1.1 9.5-.9 13.2 1.3a.9.9 0 0 1-.9 1.7z\"\/><\/svg><\/a><a href=\"https:\/\/www.facebook.com\/mnyamainashe\" target=\"_blank\" rel=\"noopener\" aria-label=\"Facebook\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M14 8.5V6.6c0-.8.5-1.1 1-1.1h2.4V2h-3.3C11 2 10 4.3 10 6v2.5H7.5V12H10v10h4V12h3l.5-3.5H14z\"\/><\/svg><\/a><\/div>\n      <\/div>\n      <div><h4>Explore<\/h4><a href=\"\/martina-nyamainashe\/my-story\/\">My story<\/a><a href=\"\/martina-nyamainashe\/speaking\/\">Speaking<\/a><a href=\"\/martina-nyamainashe\/podcast\/\">Podcast<\/a><a href=\"\/martina-nyamainashe\/musha-mukadzi\/\">Musha Mukadzi<\/a><a href=\"\/martina-nyamainashe\/contact\/\">Contact<\/a><\/div>\n      <div><h4>Work with Martina<\/h4><a href=\"https:\/\/www.runyararoholisticwellness.co.uk\/reclaim-your-wholeness\/\" target=\"_blank\" rel=\"noopener\">Reclaim Your Wholeness<\/a><a href=\"https:\/\/www.runyararoholisticwellness.co.uk\/healers-reset\/\" target=\"_blank\" rel=\"noopener\">Healers Reset<\/a><a href=\"https:\/\/www.runyararoholisticwellness.co.uk\/blog\/\" target=\"_blank\" rel=\"noopener\">The Runyararo Journal<\/a><\/div>\n    <\/div>\n    <p class=\"legal\">Martina's talks, podcast and coaching offer personal reflection and complementary wellbeing support. They do not diagnose, treat or prevent any medical or mental health condition and are not a substitute for care from a qualified health professional. Please check any change to your health routine with your own provider. Emotion Code\u00ae and Body Code\u2122 are trademarks of Discover Healing. \u00a9 2026 Martina Nyamainashe.<\/p>\n  <\/div>\n<\/footer><\/div><script>(function(){var b=document.getElementById(\"menuBtn\"),l=document.getElementById(\"navLinks\");if(b&&l)b.addEventListener(\"click\",function(){var o=l.classList.toggle(\"open\");b.setAttribute(\"aria-expanded\",o?\"true\":\"false\")});})();<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Martina NyamainasheNurse, healer, speaker Menu Home My story Speaking Podcast Musha Mukadzi Contact Speaking Talks that feel like a conversation Martina speaks the way she lives: story first, theory second, with warmth, gentle humour and plain words. Audiences leave having recognised themselves, and with one small practice they can begin the same evening. Make a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3598,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"content-type":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-3600","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Keynotes, workshops and fireside conversations on receiving, rewriting our stories, leadership depletion and legacy. 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