{"id":3598,"date":"2026-10-07T08:44:21","date_gmt":"2026-10-07T08:44:21","guid":{"rendered":"https:\/\/www.runyararoholisticwellness.co.uk\/?page_id=3598"},"modified":"2026-10-15T18:08:44","modified_gmt":"2026-10-15T18:08:44","slug":"martina-nyamainashe","status":"publish","type":"page","link":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/martina-nyamainashe\/","title":{"rendered":"Martina Nyamainashe"},"content":{"rendered":"\n<style>.sharedaddy,.jp-relatedposts,div[id^=\"like-post-wrapper\"],div[class*=\"like-post-wrapper\"]{display:none!important}<\/style>\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Gloock&family=Figtree:ital,wght@0,400;0,500;0,600;0,700;1,400&display=swap\"><style>\n\/* Layout: one-page app with five rooms (Home, Story, Speaking, Podcast, Musha Mukadzi) plus Contact; plum bands frame ivory reading rooms. *\/\n:root{\n  --mn:1;\n  --bg:#F8F3EE; --surface:#FFFFFF; --fg:#2A1F27; --muted:#6E5F69;\n  --plum:#3A2834; 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.btn,.mn input,.mn select,.mn textarea{font-family:var(--body)}\n.mn h1,.mn h2,.mn h3{font-family:var(--display);font-weight:400;padding-bottom:0;color:inherit}\n.mn p{padding-bottom:0}\n.mn .hero h1,.mn .band h1,.mn .band h2,.mn footer p{color:var(--on-plum)}\n.mn ol.eps{list-style:none!important;padding:0!important}\n.mn a.btn-solid{color:#fff}\n.mn-form .wpforms-container{margin:0!important}\n.mn-form .wpforms-field-label{font-family:var(--body)!important;font-weight:600!important;color:var(--fg)!important}\n.mn-form input,.mn-form select,.mn-form textarea{border-radius:12px!important;border:1px solid var(--line)!important;background:var(--bg)!important;padding:12px 14px!important;max-width:100%!important;height:auto!important}\n.mn-form button[type=submit]{background:var(--bronze)!important;color:#fff!important;border:0!important;border-radius:999px!important;padding:14px 28px!important;font-family:var(--body)!important;font-weight:600!important;height:auto!important}\n.mn-form button[type=submit]:hover{background:var(--plum-2)!important}\n<\/style><style>body .mn a{color:inherit}body .mn .door a.more,body .mn .eps a{color:var(--bronze)}body .mn a.btn-solid{color:#fff}body .mn .mark b{color:var(--fg)}body .mn footer a{color:var(--on-plum)}body .mn .band a.btn-line,body .mn .hero a.btn-line{color:var(--on-plum)}<\/style><div class=\"mn\"><header class=\"top\">\n  <div class=\"wrap\">\n    <a class=\"mark\" href=\"\/martina-nyamainashe\/\" aria-current=\"page\"><b>Martina Nyamainashe<\/b><span>Nurse, healer, speaker<\/span><\/a>\n    <button class=\"menu-btn\" id=\"menuBtn\" aria-expanded=\"false\" aria-controls=\"navLinks\">Menu<\/button>\n    <nav class=\"links\" id=\"navLinks\" aria-label=\"Main\">\n      <a href=\"\/martina-nyamainashe\/\">Home<\/a>\n      <a href=\"\/martina-nyamainashe\/my-story\/\">My story<\/a>\n      <a href=\"\/martina-nyamainashe\/speaking\/\">Speaking<\/a>\n      <a href=\"\/martina-nyamainashe\/podcast\/\">Podcast<\/a>\n      <a href=\"\/martina-nyamainashe\/musha-mukadzi\/\">Musha Mukadzi<\/a>\n      <a href=\"\/martina-nyamainashe\/contact\/\">Contact<\/a>\n    <\/nav>\n  <\/div>\n<\/header><main>\n  <section class=\"hero\">\n    <div class=\"wrap\">\n      <div class=\"copy\">\n        <div class=\"roles\"><span>Registered nurse<\/span><span>Energy healing practitioner<\/span><span>Speaker<\/span><span>Podcast host<\/span><\/div>\n        <h1>Raised to give. <em>Learning to receive.<\/em><\/h1>\n        <p class=\"lede\">For 34 years Martina Nyamainashe has cared for others on hospital wards. Today she speaks to the women who hold everything together, about returning to love, returning to ourselves, and healing to leave a legacy for the children after us.<\/p>\n        <div class=\"row\"><a class=\"btn btn-solid\" href=\"\/martina-nyamainashe\/speaking\/\">Invite Martina to speak<\/a><a class=\"btn btn-line\" href=\"\/martina-nyamainashe\/podcast\/\">Listen to the podcast<\/a><\/div>\n      <\/div>\n      <div class=\"portrait\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.runyararoholisticwellness.co.uk\/wp-content\/uploads\/2026\/10\/martina-nyamainashe-portrait-cutout.webp\" class=\"lazyload\" alt=\"Martina Nyamainashe smiling, wearing a cream jumper and pearl necklace\" width=\"620\" height=\"778\"><noscript><img decoding=\"async\" src=\"https:\/\/www.runyararoholisticwellness.co.uk\/wp-content\/uploads\/2026\/10\/martina-nyamainashe-portrait-cutout.webp\" alt=\"Martina Nyamainashe smiling, wearing a cream jumper and pearl necklace\" width=\"620\" height=\"778\"><\/noscript><\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"quote\">\n    <div class=\"wrap\">\n      <blockquote>Our lessons rarely arrive gift wrapped. They come wrapped in thorns and sandpaper.<\/blockquote>\n      <cite>Martina Nyamainashe<\/cite>\n    <\/div>\n  <\/section>\n\n  <section style=\"padding-top:0\">\n    <div class=\"wrap\">\n      <div class=\"head\"><div class=\"stack\"><p class=\"eyebrow\">Ways to connect<\/p><h2>Three doors into the work<\/h2><\/div><\/div>\n      <div class=\"grid3\">\n        <div class=\"door\"><p class=\"k\">Speaking<\/p><h3>Talks for gatherings, teams and conferences<\/h3><p>Warm, story led talks on receiving, self awareness, rewriting our stories and the quiet cost of always being the strong one.<\/p><a class=\"more\" href=\"\/martina-nyamainashe\/speaking\/\">See signature talks<\/a><\/div>\n        <div class=\"door\"><p class=\"k\">Podcast<\/p><h3>Regeneration Rooted in Oneness<\/h3><p>Conversations on emotional healing, mental wellbeing and practical tools for everyday life, rooted in one belief: personal healing becomes collective regeneration.<\/p><a class=\"more\" href=\"\/martina-nyamainashe\/podcast\/\">Listen to the podcast<\/a><\/div>\n        <div class=\"door\"><p class=\"k\">Programmes<\/p><h3>One to one work through Runyararo<\/h3><p>For those ready to go deeper, Martina's coaching practice offers programmes built on the Runyararo Restoration to Wholeness Method.<\/p><a class=\"more\" href=\"https:\/\/www.runyararoholisticwellness.co.uk\/\" target=\"_blank\" rel=\"noopener\">Visit Runyararo Holistic Wellness<\/a><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section style=\"padding-top:0\">\n    <div class=\"wrap\">\n      <div class=\"door\" style=\"max-width:760px\">\n        <p class=\"k\">Also from Martina<\/p>\n        <h3>Thriving Vitality<\/h3>\n        <p>A separate space where Martina hosts free conversations on vitality, purpose and the legacy we are building. Thriving Vitality runs independently of Runyararo Holistic Wellness and its coaching programmes.<\/p>\n        <a class=\"more\" href=\"https:\/\/thrivingforvitality.com\/\" target=\"_blank\" rel=\"noopener\">Visit Thriving Vitality<\/a>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"band\">\n    <div class=\"wrap split\">\n      <div class=\"stack\">\n        <p class=\"eyebrow\">The vision<\/p>\n        <h2>Musha Mukadzi<\/h2>\n        <p class=\"lede\">A Shona saying, reclaimed. Musha mukadzi speaks of the woman as the foundation of the home. Martina is building a global speaking platform around a fuller meaning: when a woman returns to herself, the whole house and the generations after it feel the difference.<\/p>\n        <div class=\"row\"><a class=\"btn btn-solid\" href=\"\/martina-nyamainashe\/musha-mukadzi\/\">Explore the vision<\/a><\/div>\n      <\/div>\n      <div class=\"lex\" aria-label=\"Shona words\">\n        <div class=\"word\"><b>Musha<\/b><i>Shona<\/i><span>Home, the homestead, the place a family grows from.<\/span><\/div>\n        <div class=\"word\"><b>Mukadzi<\/b><i>Shona<\/i><span>Woman. Wife. The one so often holding it all together.<\/span><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section>\n    <div class=\"wrap split\">\n      <div class=\"photo\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.runyararoholisticwellness.co.uk\/wp-content\/uploads\/2025\/03\/20221026_152649-scaled-e1743065970342.jpg\" class=\"lazyload\" alt=\"Martina standing in front of a large arrangement of white flowers, wearing a black and white striped dress\" width=\"640\" height=\"780\"><noscript><img decoding=\"async\" src=\"https:\/\/www.runyararoholisticwellness.co.uk\/wp-content\/uploads\/2025\/03\/20221026_152649-scaled-e1743065970342.jpg\" alt=\"Martina standing in front of a large arrangement of white flowers, wearing a black and white striped dress\" width=\"640\" height=\"780\"><\/noscript><\/div>\n      <div class=\"stack\">\n        <p class=\"eyebrow\">My story<\/p>\n        <h2>The nurse who became the teacher she was meant to be<\/h2>\n        <p class=\"lede\">My grandmother nicknamed me Nurse long before I ever wore the uniform. I had wanted to teach. It took a long road, a lot of holding everything together and a turning point I resisted at first, to see that the detour was a redirection.<\/p>\n        <div class=\"row\"><a class=\"btn btn-line\" href=\"\/martina-nyamainashe\/my-story\/\">Read my story<\/a><\/div>\n      <\/div>\n    <\/div>\n  <\/section><\/main><footer>\n  <div class=\"wrap\">\n    <div class=\"cols\">\n      <div class=\"stack\" style=\"gap:14px\">\n        <p style=\"font-family:var(--display);font-size:1.7rem;line-height:1\">Martina Nyamainashe<\/p>\n        <p style=\"opacity:.8;max-width:42ch\">Nurse, energy healing practitioner, speaker and host of Regeneration Rooted in Oneness. Founder of Runyararo Holistic Wellness.<\/p>\n        <div class=\"socials\" id=\"socialsFoot\"><a href=\"https:\/\/www.instagram.com\/martina_nyamainashe\/\" target=\"_blank\" rel=\"noopener\" aria-label=\"Instagram\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 7.3A4.7 4.7 0 1 0 12 16.7 4.7 4.7 0 0 0 12 7.3zm0 7.7a3 3 0 1 1 0-6 3 3 0 0 1 0 6zm4.9-8.9a1.1 1.1 0 1 0 0 2.2 1.1 1.1 0 0 0 0-2.2zM12 3.6c2.7 0 3 0 4.1.1 2.7.1 4 1.4 4.1 4.1.1 1.1.1 1.4.1 4.1s0 3-.1 4.1c-.1 2.7-1.4 4-4.1 4.1-1.1.1-1.4.1-4.1.1s-3 0-4.1-.1c-2.7-.1-4-1.4-4.1-4.1C3.7 15 3.6 14.7 3.6 12s0-3 .1-4.1c.1-2.7 1.4-4 4.1-4.1 1.1-.1 1.4-.1 4.2-.1zM12 2c-2.7 0-3.1 0-4.1.1C4.2 2.2 2.2 4.2 2.1 7.9 2 8.9 2 9.3 2 12s0 3.1.1 4.1c.2 3.7 2.2 5.7 5.8 5.8 1 .1 1.4.1 4.1.1s3.1 0 4.1-.1c3.7-.2 5.7-2.2 5.8-5.8.1-1 .1-1.4.1-4.1s0-3.1-.1-4.1c-.2-3.7-2.2-5.7-5.8-5.8C15.1 2 14.7 2 12 2z\"\/><\/svg><\/a><a href=\"https:\/\/www.youtube.com\/@runyararoholisticwellness\" target=\"_blank\" rel=\"noopener\" aria-label=\"YouTube\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M21.6 7.2a2.5 2.5 0 0 0-1.8-1.8C18.2 5 12 5 12 5s-6.2 0-7.8.4A2.5 2.5 0 0 0 2.4 7.2 26 26 0 0 0 2 12a26 26 0 0 0 .4 4.8 2.5 2.5 0 0 0 1.8 1.8C5.8 19 12 19 12 19s6.2 0 7.8-.4a2.5 2.5 0 0 0 1.8-1.8A26 26 0 0 0 22 12a26 26 0 0 0-.4-4.8zM10 15V9l5.2 3L10 15z\"\/><\/svg><\/a><a href=\"https:\/\/www.linkedin.com\/in\/runyararoholisticwellness\/\" target=\"_blank\" rel=\"noopener\" aria-label=\"LinkedIn\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M4.98 3.5a2.5 2.5 0 1 1 0 5 2.5 2.5 0 0 1 0-5zM3 9.5h4V21H3V9.5zm7 0h3.8v1.6h.1c.5-1 1.8-2 3.8-2 4 0 4.8 2.6 4.8 6V21h-4v-5.1c0-1.2 0-2.8-1.7-2.8s-2 1.3-2 2.7V21h-4V9.5z\"\/><\/svg><\/a><a href=\"https:\/\/www.tiktok.com\/@runyararoholisticwellnes\" target=\"_blank\" rel=\"noopener\" aria-label=\"TikTok\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M16.6 2h-3.3v13.2a2.9 2.9 0 1 1-2.9-2.9c.3 0 .6 0 .9.1V9a6.3 6.3 0 1 0 5.3 6.2V8.6a7.8 7.8 0 0 0 4.4 1.4V6.7a4.4 4.4 0 0 1-4.4-4.4V2z\"\/><\/svg><\/a><a href=\"https:\/\/open.spotify.com\/show\/0XBGne1n2lyXAKRCUYjKr4\" target=\"_blank\" rel=\"noopener\" aria-label=\"Spotify\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 2a10 10 0 1 0 0 20 10 10 0 0 0 0-20zm4.6 14.4a.6.6 0 0 1-.9.2c-2.4-1.5-5.4-1.8-9-1a.6.6 0 1 1-.3-1.2c3.9-.9 7.3-.5 10 1.1.3.2.4.6.2.9zm1.2-2.7a.8.8 0 0 1-1.1.3c-2.8-1.7-7-2.2-10.3-1.2a.8.8 0 1 1-.4-1.5c3.8-1.1 8.4-.6 11.6 1.3.3.2.4.7.2 1.1zm.1-2.8C14.6 9 9.2 8.8 6.1 9.7a.9.9 0 1 1-.5-1.8c3.6-1.1 9.5-.9 13.2 1.3a.9.9 0 0 1-.9 1.7z\"\/><\/svg><\/a><a href=\"https:\/\/www.facebook.com\/mnyamainashe\" target=\"_blank\" rel=\"noopener\" aria-label=\"Facebook\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M14 8.5V6.6c0-.8.5-1.1 1-1.1h2.4V2h-3.3C11 2 10 4.3 10 6v2.5H7.5V12H10v10h4V12h3l.5-3.5H14z\"\/><\/svg><\/a><\/div>\n      <\/div>\n      <div><h4>Explore<\/h4><a href=\"\/martina-nyamainashe\/my-story\/\">My story<\/a><a href=\"\/martina-nyamainashe\/speaking\/\">Speaking<\/a><a href=\"\/martina-nyamainashe\/podcast\/\">Podcast<\/a><a href=\"\/martina-nyamainashe\/musha-mukadzi\/\">Musha Mukadzi<\/a><a href=\"\/martina-nyamainashe\/contact\/\">Contact<\/a><\/div>\n      <div><h4>Work with Martina<\/h4><a href=\"https:\/\/www.runyararoholisticwellness.co.uk\/reclaim-your-wholeness\/\" target=\"_blank\" rel=\"noopener\">Reclaim Your Wholeness<\/a><a href=\"https:\/\/www.runyararoholisticwellness.co.uk\/healers-reset\/\" target=\"_blank\" rel=\"noopener\">Healers Reset<\/a><a href=\"https:\/\/www.runyararoholisticwellness.co.uk\/blog\/\" target=\"_blank\" rel=\"noopener\">The Runyararo Journal<\/a><\/div>\n    <\/div>\n    <p class=\"legal\">Martina's talks, podcast and coaching offer personal reflection and complementary wellbeing support. They do not diagnose, treat or prevent any medical or mental health condition and are not a substitute for care from a qualified health professional. Please check any change to your health routine with your own provider. Emotion Code\u00ae and Body Code\u2122 are trademarks of Discover Healing. \u00a9 2026 Martina Nyamainashe.<\/p>\n  <\/div>\n<\/footer><\/div><script>(function(){var b=document.getElementById(\"menuBtn\"),l=document.getElementById(\"navLinks\");if(b&&l)b.addEventListener(\"click\",function(){var o=l.classList.toggle(\"open\");b.setAttribute(\"aria-expanded\",o?\"true\":\"false\")});})();<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Martina NyamainasheNurse, healer, speaker Menu Home My story Speaking Podcast Musha Mukadzi Contact Registered nurseEnergy healing practitionerSpeakerPodcast host Raised to give. Learning to receive. For 34 years Martina Nyamainashe has cared for others on hospital wards. Today she speaks to the women who hold everything together, about returning to love, returning to ourselves, and healing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"content-type":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-3598","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Registered nurse of 34 years, energy healing practitioner and speaker for the women who hold everything together. 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Learning to receive. For 34 years Martina Nyamainashe has cared for others on hospital wards. Today she speaks to the women who hold everything together, about returning to love, returning to ourselves, and healing&hellip;","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/pages\/3598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/comments?post=3598"}],"version-history":[{"count":7,"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/pages\/3598\/revisions"}],"predecessor-version":[{"id":3805,"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/pages\/3598\/revisions\/3805"}],"wp:attachment":[{"href":"https:\/\/www.runyararoholisticwellness.co.uk\/es\/wp-json\/wp\/v2\/media?parent=3598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}